Trader Joe’s Dumpling Stir Fry Noodles with Veggies Recipe
This quick and satisfying dish combines tender dumplings with vibrant vegetables and flavorful stir fry noodles. Perfect for busy weeknights, it’s customizable to suit your taste preferences.
- Author: Layla
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
- 1 package (8 oz) Trader Joe’s Dumpling Stir Fry Noodles
- 1 tablespoon vegetable oil (or sesame oil for added flavor)
- 2 cloves garlic, minced
- 1-inch piece ginger, minced or grated
- 1 medium carrot, julienned
- 1 bell pepper (red or green), sliced
- 1 cup broccoli florets
- 1 cup snap peas or snow peas
- 1 cup baby spinach
- 3 green onions, sliced (white and green parts separated)
- 2 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (or vegetarian alternative)
- 1 teaspoon sesame oil (for finishing)
- Salt and pepper to taste
- Optional: sesame seeds for garnish
- Optional: red pepper flakes for heat
- Begin by preparing all your ingredients. Mince the garlic and ginger, julienne the carrot, and slice the bell pepper and green onions. Having everything ready will streamline your cooking process.
- Heat 1 tablespoon of vegetable oil or sesame oil in a large skillet or wok over medium-high heat. Wait until the oil shimmers before adding the garlic and ginger. Cook for 30 seconds until fragrant, being careful not to burn them.
- Add the julienned carrots and sliced bell peppers to the skillet, stirring frequently. Cook for about 2-3 minutes until they start to soften but still have a bit of crunch.
- Next, toss in the broccoli florets and snap peas. Stir-fry for an additional 3-4 minutes until the broccoli turns bright green and the snap peas are tender-crisp.
- Now, it’s time to add the baby spinach. Stir in the spinach and allow it to wilt for about 1 minute. This adds a nice freshness to the dish.
- Push the vegetables to one side of the skillet and add the Trader Joe’s Dumpling Stir Fry Noodles to the other side. Pour in 2 tablespoons of soy sauce and 1 tablespoon of oyster sauce over the noodles. Toss everything together, ensuring the noodles are heated through, about 2-3 minutes.
- Once combined, taste and adjust seasoning with salt, pepper, and red pepper flakes if desired. Drizzle 1 teaspoon of sesame oil over the stir fry for added richness.
- Finally, garnish with sliced green onions and sesame seeds if using. Serve hot and enjoy your delicious Trader Joe’s Dumpling Stir Fry Noodles with Vegetables!
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 6 g
- Protein: 12 g
- Cholesterol: 0 mg
Keywords: To avoid overcooking your vegetables, keep the heat at medium-high and stir frequently. You can also substitute oyster sauce with mushroom sauce for a vegetarian option.