Honey Soy Glazed Salmon Skillet – Dinner in Mins!
This Honey Soy Glazed Salmon Skillet is a delicious and easy weeknight meal that comes together in under 30 minutes. With flaky salmon coated in a sweet and savory glaze, it’s a dish that will impress without the hassle.
- Author: Layla
- Prep Time: 10 mins
- Cook Time: 15 mins
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
- 4 6-ounce salmon fillets
- Salt
- Freshly ground black pepper
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 2 cloves fresh garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon toasted sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon high-heat cooking oil (like avocado or grapeseed oil)
- Toasted sesame seeds (optional garnish)
- Sliced green onions (scallions) (optional garnish)
- First, pat the salmon fillets very dry with paper towels. Season them lightly on both sides with salt and freshly ground black pepper.
- In a small bowl, combine the honey, low-sodium soy sauce, minced fresh garlic, grated fresh ginger, toasted sesame oil, and rice vinegar. Whisk everything together until it's well combined.
- Place a large, oven-safe non-stick or cast-iron skillet over medium-high heat. Once hot, add a tablespoon of high-heat cooking oil.
- Carefully place the salmon fillets, skin-side down (if applicable), into the hot skillet. Let them sear undisturbed for about 4-5 minutes, until the skin is crispy and golden brown.
- Gently flip the salmon fillets. Immediately pour about half of the prepared honey soy glaze over the salmon. Let it cook for another 3-5 minutes, spooning the glaze over the fillets occasionally, until the salmon is cooked through.
- Carefully remove the salmon from the skillet and let it rest on a plate for a few minutes.
- If there's still a good amount of glaze left in the skillet, add the remaining half of the glaze to the skillet and let it simmer for 1-2 minutes over medium heat, stirring, until it thickens.
- Drizzle any extra reduced glaze over the salmon. Garnish with toasted sesame seeds and freshly sliced green onions before serving.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 20 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: Don't overcook the salmon; it should flake easily with a fork. For deeper flavor, marinate the salmon in half of the glaze for 15-30 minutes before cooking. Adjust sweetness and saltiness to your preference.