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Ground Turkey Zucchini Skillet: A Healthy One-Pan Meal Recipe

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This Ground Turkey Zucchini Skillet is a quick and healthy one-pan meal featuring lean ground turkey and fresh vegetables. Perfect for busy weeknights, it’s packed with flavor and can easily be customized with your favorite veggies. Enjoy it warm, optionally topped with melted mozzarella cheese and fresh herbs.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 medium zucchinis, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), diced
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 teaspoon Italian seasoning
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup shredded mozzarella cheese (optional)
  • Fresh basil or parsley for garnish (optional)

Instructions

  1. Gather all ingredients. Dice zucchinis, chop onion and bell pepper, and mince garlic. Open the can of diced tomatoes and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and bell pepper, sauté for 3-4 minutes until softened. Add minced garlic and cook for an additional minute.
  3. Add ground turkey to the skillet, breaking it up with a spatula. Cook for 5-7 minutes until no longer pink, stirring occasionally.
  4. Season with salt, pepper, Italian seasoning, and paprika. Stir well to combine.
  5. Stir in the diced zucchini and cook for about 5 minutes until tender but still slightly crunchy.
  6. Pour in the can of diced tomatoes with juices. Stir to combine and bring to a gentle simmer. Let simmer for about 10 minutes, stirring occasionally.
  7. Taste the mixture and adjust seasoning if necessary.
  8. If using, sprinkle mozzarella cheese over the top. Cover the skillet and cook for an additional 2-3 minutes until cheese is melted and bubbly.
  9. Remove from heat and garnish with fresh basil or parsley if desired. Serve warm, paired with crusty bread, rice, or quinoa.

Notes

  • This dish is versatile; feel free to swap ground turkey for ground chicken or beef.
  • You can add other vegetables like spinach or mushrooms for extra nutrition.
  • Leftovers can be stored in an airtight container in the fridge and reheated on the stovetop.

Find it online: https://softtasty.com/ground-turkey-zucchini-skillet/