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Easy Low Calorie Chicken Burrito Bowl with Bold Flavors

Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors

Welcome to a culinary adventure with my Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors! If you’re anything like me, you love a meal that’s not only delicious but also aligns with your health goals. This burrito bowl is a delightful fusion of vibrant ingredients that come together to create a satisfying dish, bursting with personality and zest. What makes this recipe truly special is its incredible ability to deliver bold, mouth-watering flavors without piling on the calories.

Imagine succulent, seasoned chicken served over a bed of fluffy brown rice, topped with crisp veggies, zesty salsa, and a sprinkle of fresh herbs. Each bite is a fiesta for your taste buds! Whether you’re meal prepping for the week or looking for a quick weeknight dinner idea, this bowl is versatile, easy to whip up, and oh-so-satisfying. Plus, you’ll love how it keeps you feeling full and energized without the guilt. So, grab your apron, and let’s dive into this deliciously healthy dish that will have you coming back for seconds!

Easy Low Calorie Chicken Burrito Bowl with Bold Flavors this Recipe

Ingredient Notes

For my Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors, I focus on fresh and wholesome ingredients that keep the calorie count low while maximizing taste. Here’s what you’ll need:

  • Chicken Breast: Skinless, boneless chicken breast is my go-to for lean protein. You can substitute it with turkey if you’re looking for a different flavor.
  • Brown Rice or Quinoa: Both are excellent choices for a wholesome base. Quinoa has a higher protein content, making it a great substitute if you want something more nutritious.
  • Black Beans: Canned black beans are convenient and packed with fiber. If you’re not a fan of black beans, feel free to use pinto beans or kidney beans.
  • Bell Peppers: I love using a mix of red, yellow, and green bell peppers for their vibrant colors and sweetness. If you’re looking for something spicier, jalapeños can be a delicious substitute.
  • Corn: Fresh corn is best, but frozen works well too. If you’re avoiding corn, diced zucchini can add a nice texture.
  • Spices: A mix of cumin, chili powder, garlic powder, and paprika brings bold flavors. Feel free to adjust the spices to your taste.
  • Greek Yogurt: I use non-fat Greek yogurt as a creamy topping instead of sour cream. You could also use avocado for a richer flavor or a dairy-free option.
  • Fresh Cilantro: This herb adds freshness and brightness to the dish. If you’re not a fan of cilantro, parsley is a great alternative.

Step-by-Step Instructions

Now, let’s dive into making this delicious burrito bowl!

  1. Cook the Rice or Quinoa: Start by cooking your brown rice or quinoa according to the package instructions. This usually takes about 15-20 minutes. Once done, fluff with a fork and set aside.
  2. Prepare the Chicken: While the grains are cooking, season your chicken breast with cumin, chili powder, garlic powder, salt, and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 6-7 minutes on each side or until it’s cooked through. Once done, remove from heat and let it rest for a few minutes before slicing it into bite-sized pieces.
  3. Sauté the Veggies: In the same skillet, add a splash of water or a bit of olive oil, and toss in diced bell peppers and corn. Sauté for about 5-7 minutes until they are tender but still vibrant. Season with a pinch of salt and pepper.
  4. Combine Ingredients: In a large bowl, combine the cooked rice or quinoa, black beans, sautéed veggies, and sliced chicken. Gently mix everything until well combined.
  5. Serve: Divide the mixture into serving bowls and top with a dollop of Greek yogurt, fresh cilantro, and any additional toppings you love such as diced avocado or lime wedges.

Tips & Suggestions

Here are some of my favorite tips to make your Easy Low Calorie Chicken Burrito Bowl even better:

  • Meal Prep Friendly: This recipe is perfect for meal prepping! You can make a big batch and store individual portions in the fridge for quick lunches or dinners throughout the week.
  • Customize Your Bowl: Feel free to add other toppings like shredded lettuce, diced tomatoes, or even sliced jalapeños for some heat. The sky’s the limit!
  • Spice Level: If you enjoy a bit of spice, add some cayenne pepper or hot sauce to the chicken seasoning. This will add an extra kick to your burrito bowl.
  • Vegan Option: For a vegan-friendly version, replace the chicken with grilled tofu or tempeh, and use a plant-based yogurt alternative.
  • Fresh Ingredients: The fresher your ingredients, the better the flavors! Try to use seasonal vegetables for the best taste.

Storage

Storing your Easy Low Calorie Chicken Burrito Bowl is simple:

  • Refrigeration: Place leftovers in an airtight container and store them in the fridge for up to 3-4 days. This makes for a quick, healthy meal option during the week.
  • Freezing: If you want to make a larger batch, you can freeze individual portions. Just make sure to leave out the yogurt and fresh toppings until you’re ready to eat.
  • Reheating: To reheat, simply microwave the bowl until heated through, about 1-2 minutes, stirring halfway. You can add a splash of water to keep it moist.

Enjoy creating this Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors! It’s a delightful way to indulge in a nutritious meal while savoring every bite.

Easy Low Calorie Chicken Burrito Bowl with Bold Flavors

Final Thoughts

If you’re looking for a delicious and satisfying meal that won’t weigh you down, the Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors is a must-try. This recipe not only brings a burst of vibrant tastes to your table, but it also keeps your health goals in check. With tender chicken, fresh veggies, and a zesty seasoning blend, you’ll feel like you’re indulging in a hearty meal without the guilt. Plus, it’s incredibly simple to whip up, making it perfect for busy weeknights or meal prep. I encourage you to give the Easy Low Calorie Chicken Burrito Bowl Packed With Bold Flavors a try—you won’t be disappointed, and your taste buds will thank you!

Print

Easy Low Calorie Chicken Burrito Bowl with Bold Flavors

Print Recipe

This Easy Low Calorie Chicken Burrito Bowl is a delightful fusion of vibrant ingredients, delivering bold flavors without piling on the calories. Perfect for meal prepping or a quick weeknight dinner, it’s satisfying and healthy!

  • Author: Layla
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Mexican

Ingredients

  • Skinless, boneless chicken breast
  • Brown rice or quinoa
  • Canned black beans
  • Red bell pepper
  • Yellow bell pepper
  • Green bell pepper
  • Corn
  • Cumin
  • Chili powder
  • Garlic powder
  • Paprika
  • Salt
  • Pepper
  • Non-fat Greek yogurt
  • Fresh cilantro

Instructions

  1. Start by cooking your brown rice or quinoa according to the package instructions. This usually takes about 15-20 minutes. Once done, fluff with a fork and set aside.
  2. While the grains are cooking, season your chicken breast with cumin, chili powder, garlic powder, salt, and pepper. Heat a non-stick skillet over medium heat and cook the chicken for about 6-7 minutes on each side or until it’s cooked through. Once done, remove from heat and let it rest for a few minutes before slicing it into bite-sized pieces.
  3. In the same skillet, add a splash of water or a bit of olive oil, and toss in diced bell peppers and corn. Sauté for about 5-7 minutes until they are tender but still vibrant. Season with a pinch of salt and pepper.
  4. In a large bowl, combine the cooked rice or quinoa, black beans, sautéed veggies, and sliced chicken. Gently mix everything until well combined.
  5. Divide the mixture into serving bowls and top with a dollop of Greek yogurt, fresh cilantro, and any additional toppings you love such as diced avocado or lime wedges.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 500 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 10 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Keywords: This recipe is perfect for meal prepping! You can make a big batch and store individual portions in the fridge for quick lunches or dinners throughout the week. Feel free to customize your bowl with other toppings like shredded lettuce, diced tomatoes, or sliced jalapeños.

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