Delicious High Protein Yogurt Cookie Dough Cups Recipe
Indulge in these delightful High Protein Yogurt Cookie Dough Cups that combine the creamy goodness of yogurt with the comforting taste of cookie dough. Perfect for a nutritious snack or dessert, these cups are easy to make and packed with protein!
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 minutes
- Yield: 12 cups 1x
- Category: Snack
- Method: No-bake
- Cuisine: American
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup nut butter (almond or peanut butter)
- 1/4 cup protein powder (vanilla or chocolate)
- 1/4 cup sweetener (maple syrup or honey)
- 1/3 cup chocolate chips (semi-sweet)
Instructions
- In a medium bowl, combine 1 cup of Greek yogurt, 1/2 cup of nut butter, and 1/4 cup of protein powder. Stir until smooth and creamy.
- Pour in 1/4 cup of your chosen sweetener and mix until fully incorporated. Taste the mixture and adjust sweetness if needed.
- Gently fold in 1/3 cup of chocolate chips to the yogurt mixture, ensuring they are evenly distributed throughout.
- Line a muffin tin with cupcake liners or use silicone molds for easy removal. Spoon the mixture evenly into each cup, filling them about three-quarters full.
- Place the muffin tin in the refrigerator for at least 2 hours, or until the cups are firm and set.
- Once chilled, remove the cups from the tin and enjoy immediately. They can be enjoyed straight from the fridge or let them sit for a few minutes at room temperature for a softer texture.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8 g
- Sodium: 50 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 10 g
- Cholesterol: 5 mg
Keywords: Feel free to add vanilla extract or a pinch of cinnamon for extra flavor. You can also customize with mix-ins like chopped nuts, dried fruit, or shredded coconut. For a vegan version, use plant-based yogurt and vegan protein powder.