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Crispy Parmesan Crusted Fish: A Deliciously Easy Recipe for Seafood Lovers

Crispy Parmesan Crusted Fish is a delightful dish that brings a burst of flavor and texture to your dinner table. As someone who has always been passionate about cooking, I can assure you that this recipe is not just a meal; it’s an experience. The golden, crunchy crust made from freshly grated Parmesan cheese perfectly complements the tender, flaky fish beneath. This dish has roots in various culinary traditions, showcasing how simple ingredients can transform into something extraordinary. People love Crispy Parmesan Crusted Fish for its irresistible combination of savory and cheesy goodness, making it a favorite among both seafood lovers and those who are new to fish. Plus, it’s incredibly convenient to prepare, making it an ideal choice for busy weeknights or special occasions. Join me as we dive into this delicious recipe that is sure to impress your family and friends!

Crispy Parmesan Crusted Fish this Recipe

Ingredients:

  • 4 fish fillets (such as cod, tilapia, or haddock)
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 lemon, cut into wedges (for serving)
  • Fresh parsley, chopped (for garnish)

Preparing the Fish

1. **Choose Your Fish**: I like to use firm white fish fillets like cod or tilapia for this recipe. They hold up well during cooking and have a mild flavor that pairs beautifully with the crispy Parmesan crust. 2. **Pat Dry**: Before you start, make sure to pat the fish fillets dry with paper towels. This step is crucial because it helps the coating stick better and ensures a crispy texture. 3. **Season the Fish**: Lightly season both sides of the fish fillets with salt and pepper. This simple seasoning enhances the flavor of the fish and complements the Parmesan crust.

Preparing the Coating

4. **Mix the Dry Ingredients**: In a large mixing bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, dried oregano, paprika, and a pinch of salt and pepper. Stir everything together until well combined. The mixture should be crumbly and fragrant. 5. **Prepare the Egg Mixture**: In another bowl, whisk together the eggs and Dijon mustard until smooth. This mixture will help the coating adhere to the fish.

Coating the Fish

6. **Dredge the Fish**: Take one fish fillet and dip it into the egg mixture, ensuring it’s fully coated. Let any excess egg drip off before moving to the next step. 7. **Coat with Parmesan Mixture**: Next, place the egg-coated fish fillet into the bowl with the Parmesan breadcrumb mixture. Press down gently to ensure the coating sticks well. Flip the fillet over and repeat the process on the other side. Make sure the fish is evenly coated with the crispy mixture. 8. **Repeat for All Fillets**: Continue this process for all the fish fillets, placing them on a plate or a baking sheet lined with parchment paper as you go. This will make it easier to transfer them to the cooking surface later.

Cooking Process

9. **Preheat the Oven**: Preheat your oven to 400°F (200°C). This temperature is perfect for achieving a crispy crust while keeping the fish moist and flaky inside. 10. **Prepare the Baking Sheet**: Line a baking sheet with parchment paper or lightly grease it with olive oil. This prevents the fish from sticking and makes cleanup a breeze. 11. **Arrange the Fish**: Place the coated fish fillets on the prepared baking sheet, making sure they are spaced out evenly. This allows hot air to circulate around each fillet, ensuring they cook evenly. 12. **Drizzle with Olive Oil**: Drizzle a little olive oil over the top of each fillet. This step is optional, but it helps to enhance the crispiness of the crust. 13. **Bake the Fish**: Place the baking sheet in the preheated oven and bake for about 15-20 minutes, or until the fish is cooked through and the crust is golden brown. You can check for doneness by inserting a fork into the thickest part of the fish; it should flake easily and be opaque.

Serving the Dish

14. **Prepare the Plate**: While the fish is baking, I like to prepare my serving plates. You can serve the fish with a side of fresh salad, roasted vegetables, or even some fluffy rice. 15. **Garnish**: Once the fish is done baking, remove it from the oven and let it rest for a couple of minutes. This allows the juices to redistribute. Then, transfer the fillets to your serving plates. 16. **Add Fresh Parsley**: Sprinkle some freshly chopped parsley over the top for a pop of color and freshness. It adds a lovely touch and enhances the overall presentation. 17. **Serve with Lemon Wedges**: Don’t forget to serve the fish with lemon wedges on the side. A squeeze of fresh lemon juice over the crispy fish elev

Crispy Parmesan Crusted Fish

Conclusion:

In summary, this Crispy Parmesan Crusted Fish recipe is an absolute must-try for anyone looking to elevate their weeknight dinners or impress guests at a gathering. The delightful crunch of the Parmesan crust combined with the tender, flaky fish creates a harmonious balance of textures and flavors that is simply irresistible. Plus, it’s quick and easy to prepare, making it perfect for busy evenings when you still want to enjoy a gourmet meal. For serving suggestions, consider pairing this dish with a fresh side salad or some roasted vegetables to complement the richness of the fish. You can also serve it with a zesty lemon wedge or a homemade tartar sauce for an extra burst of flavor. If you’re feeling adventurous, try experimenting with different types of fish or even adding herbs and spices to the crust for a unique twist. I encourage you to give this Crispy Parmesan Crusted Fish a try and share your experience with friends and family. I’d love to hear how it turns out for you! Whether you stick to the classic recipe or make your own variations, I’m confident that this dish will become a favorite in your kitchen. Happy cooking!

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Crispy Parmesan Crusted Fish: A Deliciously Easy Recipe for Seafood Lovers

Print Recipe

This crispy Parmesan crusted fish features tender fillets coated in a flavorful blend of Parmesan cheese and breadcrumbs, baked to golden perfection. It’s a healthy, satisfying meal that pairs wonderfully with fresh lemon and herbs, making it a delightful choice for any occasion.

  • Author: Layla
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 fish fillets (such as cod, tilapia, or haddock)
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs (preferably panko for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 lemon, cut into wedges (for serving)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Choose Your Fish: Select firm white fish fillets like cod or tilapia for best results.
  2. Pat Dry: Use paper towels to pat the fish fillets dry, ensuring better coating adherence.
  3. Season the Fish: Lightly season both sides of the fish fillets with salt and pepper.
  4. Mix the Dry Ingredients: In a large bowl, combine Parmesan cheese, breadcrumbs, garlic powder, onion powder, oregano, paprika, and a pinch of salt and pepper. Mix well.
  5. Prepare the Egg Mixture: In another bowl, whisk together eggs and Dijon mustard until smooth.
  6. Dredge the Fish: Dip each fish fillet into the egg mixture, allowing excess to drip off.
  7. Coat with Parmesan Mixture: Place the egg-coated fillet into the Parmesan mixture, pressing gently to adhere. Flip and coat the other side.
  8. Repeat for All Fillets: Continue the process for all fillets, placing them on a plate or parchment-lined baking sheet.
  9. Preheat the Oven: Preheat your oven to 400°F (200°C).
  10. Prepare the Baking Sheet: Line a baking sheet with parchment paper or grease it lightly with olive oil.
  11. Arrange the Fish: Place the coated fillets on the baking sheet, spaced evenly.
  12. Drizzle with Olive Oil: Optionally drizzle olive oil over the fillets for added crispiness.
  13. Bake the Fish: Bake for 15-20 minutes, or until the fish is cooked through and the crust is golden brown.
  14. Prepare the Plate: While the fish bakes, prepare serving plates with sides like salad or rice.
  15. Garnish: Let the fish rest for a couple of minutes after baking, then transfer to serving plates.
  16. Add Fresh Parsley: Sprinkle chopped parsley over the fish for garnish.
  17. Serve with Lemon Wedges: Serve with lemon wedges for a fresh squeeze of juice.

Notes

  • For extra flavor, consider adding herbs like thyme or basil to the breadcrumb mixture.
  • Ensure the fish is cooked through by checking that it flakes easily with a fork.
  • This dish pairs well with a variety of sides, including vegetables, rice, or a fresh salad.

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