Best Baked Parmesan Crusted Salmon & Roasted Asparagus
This Baked Parmesan Crusted Salmon With Roasted Asparagus is a culinary experience that combines flaky salmon with a golden, savory parmesan crust and tender-crisp asparagus. It’s simple to prepare yet elegant enough to impress at any dinner party.
- Author: Layla
- Prep Time: 15 mins
- Cook Time: 18 mins
- Total Time: 33 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- 4 6-ounce salmon fillets
- 1 pound fresh asparagus
- ½ cup Panko breadcrumbs
- ½ cup freshly grated Parmesan cheese
- 2 tablespoons mayonnaise or Dijon mustard
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- Fresh lemon wedges
- Optional: fresh chopped parsley or dill
- Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Wash the asparagus thoroughly and snap off the woody ends. Spread the trimmed asparagus onto one half of the baking sheet. Drizzle with about 1 tablespoon of olive oil, sprinkle with ½ teaspoon of salt and ¼ teaspoon of black pepper, and toss gently to coat.
- Pat each salmon fillet completely dry with paper towels and season with a pinch of salt and pepper.
- In a medium bowl, combine ½ cup of Panko breadcrumbs, ½ cup of freshly grated Parmesan cheese, 2 tablespoons of mayonnaise (or Dijon mustard), 1 teaspoon of garlic powder, and a good pinch of salt and pepper. Mix until well combined.
- Spoon an even amount of the Parmesan mixture onto the top of each salmon fillet, pressing it firmly to cover the top surface completely.
- Place the crusted salmon fillets onto the other half of the baking sheet, ensuring they are not touching the asparagus.
- Bake for 12-18 minutes, or until the salmon is cooked through and flakes easily with a fork, and the Parmesan crust is golden brown and crispy.
- Remove from the oven, garnish with fresh parsley if desired, and serve immediately with fresh lemon wedges.
Nutrition
- Serving Size: 1 fillet with asparagus
- Calories: 450
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 40 g
- Cholesterol: 90 mg
Keywords: Ensure not to overcrowd the pan for optimal browning. Pat the salmon dry to achieve a crispy crust, and consider using freshly grated Parmesan for the best texture.