Print

Asparagus Lemon Basil Salmon Rolls: A Delicious and Healthy Recipe

Print Recipe

Delight in these Asparagus Lemon Basil Salmon Rolls, featuring tender salmon fillets wrapped around crisp asparagus and marinated in a zesty lemon-basil blend. Baked to perfection, this visually stunning dish bursts with flavor, making it ideal for both weeknight dinners and special occasions.

Ingredients

Scale
  • 4 salmon fillets (about 6 ounces each)
  • 1 bunch of fresh asparagus (about 1 pound)
  • 1 lemon (zested and juiced)
  • 1/4 cup fresh basil leaves, chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 tablespoon balsamic glaze (for drizzling)

Instructions

  1. Rinse the asparagus under cold water and pat dry.
  2. Trim the tough ends by bending each spear until it snaps.
  3. Boil salted water in a large pot, add asparagus, and blanch for 2-3 minutes until bright green and slightly tender.
  4. Transfer asparagus to ice water to stop cooking, then drain and pat dry.
  5. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  6. In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, chopped basil, salt, pepper, and red pepper flakes to create a marinade.
  7. Place salmon fillets skin-side down on the baking sheet and brush the marinade generously over each fillet. Let marinate for 15-20 minutes.
  8. On a clean cutting board, lay one salmon fillet and place 3-4 asparagus spears horizontally across the center.
  9. Roll the salmon around the asparagus, starting from one end, with the skin on the outside.
  10. Secure the roll with a toothpick or kitchen twine. Repeat with remaining fillets and asparagus.
  11. Place the assembled rolls seam-side down on the baking sheet.
  12. Optionally, sprinkle grated Parmesan cheese over the top of each roll.
  13. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork (internal temperature should reach 145°F/63°C).
  14. Let the rolls rest for a few minutes after baking.
  15. Remove toothpicks or twine, drizzle with balsamic glaze, and serve warm, garnished with additional chopped basil or lemon wedges if desired.

Notes

  • For enhanced flavor, marinate the salmon for up to an hour in the refrigerator.
  • Substitute asparagus with other vegetables like zucchini or bell peppers for variety.
  • Ensure that the balsamic glaze and any other condiments used are gluten-free for a gluten-free option.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days; reheat gently in the oven.

Find it online: https://softtasty.com/asparagus-lemon-basil-salmon-rolls/